Wednesday, March 14, 2012
Asian Guavas Guavas from Fallbrook, California
Available now with Guavas in Farm Produce :
Asian Guavas direct from the grower in Fallbrook, California
Fresh California grown Asian Guava (Psidium guajava) now being shipped.
Guavas are rich in dietary fiber, vitamins A and C, folic acid, and the dietary minerals, potassium, copper and manganese. Having a generally broad, low-calorie profile of essential nutrients, a single common guava (P. guajava) fruit contains about four times the amount of vitamin C as an orange.
This fruit is often prepared as a dessert, in fruit salads. In Asia, fresh guava slices are often dipped in preserved prune powder or salt. In India it is often sprinkled with red rock salt, which is very tart.
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